{"product_id":"garmin-forerunner-55-sports-watch-black","title":"Garmin Forerunner 55 Sports Watch (Black)","description":"\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSee Yourself as A Runner\u003c\/strong\u003e\u003cbr\u003eThis easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDesigned for Form And Function\u003c\/strong\u003e\u003cbr\u003eLightweight and comfortable. this smartwatch is the perfect fit for running and for everyday life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSport-Ready Materials\u003c\/strong\u003e\u003cbr\u003eWhether you’re running a 5K or sweating it out during HIIT sessions. experience the ultimate in comfort with this sporty silicone band.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuilt-In GPS\u003c\/strong\u003e\u003cbr\u003eTrack where you run. and get accurate stats. including distance. pace and intervals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWrist-Based Heart Rate\u003c\/strong\u003e\u003cbr\u003eGet heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDaily Suggested Workouts\u003c\/strong\u003e\u003cbr\u003eFor personalised training guidance. get daily run recommendations of varying intensities based on your training history. fitness level and recovery time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePacepro™ Technology\u003cbr\u003e\u003c\/strong\u003eTo help you plan your race day strategy. this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect™ app. So. you can tailor your efforts to what’s ahead.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFinish Time\u003c\/strong\u003e\u003cbr\u003eWant some guidance to help you meet your goal? Select a distance for your run. and you’ll be able to see a data screen that shows your estimated finish time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTrack Run\u003c\/strong\u003e\u003cbr\u003eWhen you’re ready to hit the track for some speedwork. use the built-in track run activity to record accurate lap distances and see your distances in metres.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCadence Alerts\u003c\/strong\u003e\u003cbr\u003eWant to improve your running form? Use the cadence alerts to know when you’ve gone outside your target cadence range.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecovery Advisor\u003c\/strong\u003e\u003cbr\u003eGiving your body time to recover between training sessions is crucial. After each workout. the built-in recovery time feature will let you know how long to rest before another big effort.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRace Predictor\u003c\/strong\u003e\u003cbr\u003eThis specialised tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuilt-In Sports Apps\u003c\/strong\u003e\u003cbr\u003eSwitch up your workout routine with activity profiles for track or virtual running. pool swimming. Pilates. HIIT and even breathwork.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBattery Life\u003c\/strong\u003e\u003cbr\u003eRun to your heart’s content with up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFitness Tracking\u003c\/strong\u003e\u003cbr\u003eWhile you’re out and about. Forerunner 55 tracks steps. intensity minutes and more1.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStress Tracking\u003c\/strong\u003e\u003cbr\u003eFind out if you’re having a calm. balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBody Battery™ Energy Monitoring\u003c\/strong\u003e\u003cbr\u003eTrack your body’s energy levels so you can find the best times for activity and rest.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFitness Tracking\u003c\/strong\u003e\u003cbr\u003eWhile you’re out and about. Forerunner 55 tracks steps. intensity minutes and more1.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStress Tracking\u003c\/strong\u003e\u003cbr\u003eFind out if you’re having a calm. balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBody Battery™ Energy Monitoring\u003c\/strong\u003e\u003cbr\u003eTrack your body’s energy levels so you can find the best times for activity and rest.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntensity Minutes\u003c\/strong\u003e\u003cbr\u003eSee when during the day you earned intensity minutes from moderate and vigorous physical activity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFitness Age\u003c\/strong\u003e\u003cbr\u003eThis feature uses chronological age. resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number. after all.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRespiration Tracking\u003c\/strong\u003e\u003cbr\u003eSee how you’re breathing throughout the day. during sleep and during breathwork activities.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWomen’s Health Tracking\u003c\/strong\u003e\u003cbr\u003eUse the Garmin Connect app2 to track your menstrual cycle or pregnancy. Log symptoms get exercise and nutrition education. and more.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSmart Notifications\u003c\/strong\u003e\u003cbr\u003eReceive emails. texts and alerts right on your smartwatch when paired with your compatible smartphone.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety and Tracking Features\u003c\/strong\u003e\u003cbr\u003eIf you feel unsafe or if your watch senses that an incident occurred. assistance and incident detection features3 can send a message with your location to emergency contacts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eConnect IQ™ Store\u003c\/strong\u003e\u003cbr\u003eDownload custom watch faces. add data fields. and get apps from the Connect IQ Store2.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSyncs with Garmin Connect\u003c\/strong\u003e\u003cbr\u003eUpload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cfont size=\"1\"\u003e1 Activity tracking accuracy.\u003cbr\u003e2 Requires app on your compatible smartphone.\u003cbr\u003e3 When paired with your compatible smartphone. 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